Get out of Thought Chaos and Discover your different thought expressions. 

Create Clear Minded Focus is meaningful practice helps you shift your thinking and attention in new and powerful ways. It’s the perfect time to discover, recognize and organize your ‘Thought Chaos.’  This helps you understand your ‘thought popcorn’ and get really clear in your mind and intentions. When you “Create Clear Minded Focus” you bring more elegance and clarity to your thinking, which guides your actions and positive results. 

In this episode, “Create Clear Minded Focus” of the Cosmic Coffee Break, Lumari guides you in meaningful practice and guided meditation to help you gain thought clarity and have fun thinking.

Small choices can have big consequences and big choices can influence your life.

We make over 35,000 choices a day. Most of these choices come down to “YES and NO.”

By switching and elevating the meaning and power of your choices and decisions, your YES and NO, you can shift into a higher consciousness and brilliance, no matter what decision you make. 

In this episode of the Cosmic Coffee Break, “YES and NO,” Lumari guides you in transformational teaching, practice and guided meditation to help you make liberating choices in your life.

You are here to express the brilliance of the universe through You! “Getting Into The Flow,” is creating an alignment with the 3 aspects of sacred energy: Soul Energy, Field Energy and Personal Creation Energy. This helps you to express the brilliance of the universe through You, and through Your Divine Higher Purpose.

In this episode of the Cosmic Coffee Break, Lumari guides you in meaningful practice and guided meditation, “Getting Into The Flow,” to help you move in flow with your path.

Mother Earth Connection Meditation
Let's celebrate and honor our dear planet!

Lumari's Mother Earth Connection Meditation is a simple and profound practice to thank and bless Mother Earth, Gaia, with each step you take.
Imagine walking anywhere and thanking and blessing Mother Earth with each step, and practicing the Mother Earth Connection Meditation.
What if every step you take resonates with the earth and blesses Her.
Can you feel the blessings flowing? Can you feel the shifts and awareness growing? Can you feel a beautiful, personal sense of knowing?

Today’s episode of the Cosmic Coffee Break includes the Mother Earth Connection Meditation, a special walking meditation and practice.